Introducing

The Total Nutrition and Wellness Membership Program

Begin Your Journey Towards Better Health Today



Join Our Total Nutrition and Wellness Membership Program

Unlock long-term health and vitality with our comprehensive membership program, designed to cater to your unique journey towards a balanced, thriving life. Our program offers three tailored tiers to meet your individual needs: Essential, Focus, and Premium. Discover how each pathway can transform your wellness journey:

Why Choose This Membership Program?

Holistic Health Approach: Address nutrition, lifestyle, and mindset holistically to create sustainable change.

Community Support: Engage with a supportive community that nurtures growth and motivation, keeping you inspired along the way.

Expert Guidance: Benefit from the knowledge, tools, and customized coaching strategies designed to meet your specific needs.

Are you ready to transform your health and wellness journey? Choose the membership pathway that aligns with your goals and take the next step towards a vibrant, balanced life.


Essential Membership

Kickstart Your Journey

Embark on your health transformation with our Essential Membership. Begin with the Total Nutrition and Wellness QuickStart Program, an immersive experience that introduces you to the foundational principles of optimal health through nutrition, mindful lifestyle changes, and mindset shifts. Continue your journey with exclusive access to ongoing group coaching sessions, a vibrant community, and a wealth of resources including meal plans, recipes, and relaxation tools.

Cost: $95 / £75 per month


Focus Membership

Personalized Guidance and Support

For those seeking more tailored support, the Focus Membership builds on the Essential experience by adding monthly one-on-one coaching sessions. These individualized sessions focus on your specific goals, providing personalized strategies and accountability to help you achieve your wellness milestones. Gain clarity and direction as you navigate your health journey with enhanced support.

Cost: $177 / £139 per month

Premium Membership

Comprehensive, High-Touch Coaching

Step into the ultimate personalized coaching experience with our Premium Membership, designed for those committed to significant transformation. Benefit from weekly one-on-one sessions tailored to your individual needs, ensuring continuous support and progress. With access to all Essential and Focus features, alongside premium resources and personalized meal plans, this level offers unparalleled support and accountability to ensure your success.

Cost: $347 / £273 a month

  • Sign up now to:

    • Feel Confident About Your Food Choices: Learn to incorporate nutritious, delicious meals with ease.

    • Start Making Mindset Shifts: Adopt empowering beliefs and attitudes that support sustained health.

    • Boost Your Energy and Vitality: Engage in beginner-friendly exercise routines tailored to enhance your fitness.

    • Solidify Lasting, Positive Habits: With guidance and community support, turn short-term goals into lifelong changes.

    • Connect Within a Supportive Community: Share experiences and find encouragement through group coaching and peer connections.



As a member of Total Nutrition and Wellness, you'll have access to the Success Path — a foundational course designed to provide you with essential knowledge in nutrition, lifestyle choices, and mindset shifts.

Through practical lessons and supportive guidance, you'll gain the tools needed to transform your habits and lay a solid foundation for a healthier, more balanced life as you continue along the Success Path and beyond.

Private Coaching

I understand that sometimes one-on-one coaching sessions are the preferred option if you prefer an individualised plan, tailored specifically to your needs. Please click here for more information.

Optimal Nutrition

Lifestyle Changes

Mindset Shifts

Coaching Calls

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