Services
PROGRAMS TO SUIT YOUR NEEDS
Welcome to your Holistic Wellness Journey!
Total Nutrition and Wellness offers a range of transformative services tailored to meet your unique health and wellness goals.
Begin with our 4-Week Nutrition and Wellness QuickStart Program to kickstart your journey or continue your transformation with our Success Path Membership, which provides deeper insights and ongoing support.
For those seeking a more personalized approach, the Private Coaching service offer one-on-one guidance to help you achieve and maintain optimal well-being.
See below to discover the perfect program to begin or enhance your path to a healthier, happier you!
The Total Nutrition and Wellness QuickStart Program
Transform your health and wellness journey with the
4-Week Total Nutrition and Wellness QuickStart Program.
Over the course of four weeks, you'll dive into the world of wholefoods, learning how to incorporate nutrient-dense choices into your daily meals.
Our guided meal planning sessions will equip you with practical skills to prepare delicious, balanced meals effortlessly.
We'll also introduce you to beginner-friendly exercise routines tailored to jumpstart your fitness journey, boosting your energy and vitality.
Plus, I'll help you make essential mindset shifts to foster lasting, positive changes. Join now to kickstart a healthier, happier you!
Cost: $97/£77
The Total Nutrition and Wellness Membership
Essential Membership
Cost: $95 / £75 per month for first two months.
(50% discount for further months)
Extend your transformation journey with our Essential Membership, a seamless continuation from the 4-Week QuickStart Program. Dive deeper into advanced nutrition strategies, holistic lifestyle enhancements, and profound mindset shifts that solidify your new, healthier habits.
Enjoy exclusive weekly group coaching calls, access to a range of meal plans, recipes, and guided meditations to help you unwind. Gain invaluable insights, share experiences, and stay motivated as you continue to progress toward your wellness goals. Join us and stay on track to a vibrant, balanced, and thriving life!
Focus Membership
Cost: $177 / £139 per month
For those who desire more personalized guidance, the Focus Membership offers all the benefits of the Essential Membership, plus a monthly one-to-one coaching session. This personalized session is tailored to address your specific needs, providing you with focused strategies and support to overcome challenges and reach your next wellness milestones. This level of individual attention ensures you have the clarity and direction needed for profound personal growth and transformation.
Premium Membership
Cost: $347 / £273 per month
Experience unparalleled support on your wellness journey with the Premium Membership. This package includes weekly one-on-one coaching sessions tailored to your individual goals, ensuring personalized guidance and accountability each step of the way.
You'll also enjoy access to all resources, including the Success Path, interactive group coaching sessions, and exclusive personalized meal plans. Elevate your health journey with priority support and a community committed to leading vibrant, balanced lives.
Optimal Nutrition
Lifestyle Changes
Mindset Shifts
Coaching Calls
© Total Nutrition and Wellness